Something that has always fascinated me is what makes people good at whatever they choose to do. When we see amazing artists, musicians and athletes doing what it is that they do best, how is it that they came to be in this state? I’ve been immersing myself in literature recently in an attempt to [...]
Filed under: Focus, Mental Training, Training Sessions by admin
Climbing is an incredible sport for the simple reason that it incorporates so many different areas of performance. You have to be strong, fit, light, confident, aggressive, relaxed, prepared and precise. If you lack in any one of these areas you will surely not get the best performance out of yourself. Something I have worked [...]
Filed under: Mental Training by admin